Tips and Resources

How to Use Castor Oil Packs

Posted by Tammy Smith on

How to Use Castor Oil Packs
Castor oil has a long history of traditional medical use dating back to ancient Egypt. Castor oil is derived from the castor bean Ricinus communis. Although it was once taken orally as a laxative, it's now known to be toxic and is used only externally over unbroken skin to reduce inflammation, bruising and pain to an area.

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21 Day Cleanse

Posted by Tammy Smith on

21 Day Cleanse
The following 21-day Chaparral Cleanse will give your health a superb boost. Any long-term health annoyances such as skin problems, recurring aches and pains, female organ troubles- anything that is the result of an ongoing toxic build-up in the blood will be positively addressed by this Chaparral Cleanse.

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Aromatherapy for Pain Management

Posted by Tammy Smith on

Aromatherapy for Pain Management

How can essential oils help with pain?

Aromatherapy is often misunderstood and undervalued holistic therapy in the United States. I've often encountered individuals that thought aromatherapy was just a nice smelling air/room freshener. I've come to realize it’s so much more than that.

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Soothing Stress With Aromatherapy

Posted by Tammy Smith on

Soothing Stress With Aromatherapy
It is not always just relaxation that is needed for dealing with stress. There may be times when you need a pick-me-up or help dealing with irritability, or sometimes our thoughts need to be calmed.

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